Cyndy, I usually just eat toast or a homemade muffin... nothing too spectacular. My stomach doesn't tolerate too much food early in the morning well, so I don't eat a large amount. I do sometimes make my muffins with some WW flour, so I get some whole grains that way instead of the oatmeal. For some reason I tolerate that better.
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Cyndy
