All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Weight Loss Ideas
      09/15/03 12:05 PM
Lana_Marie

Reged: 01/31/03
Posts: 1968
Loc: Saskatchewan. Canada

I have been on the IBS diet for about 9 months now and have lost ZERO pounds. I am a little overweight - not too bad - but could definately stand to shed a few pounds.

I follow the IBS diet pretty well and eat my 6 times a day and hardly ever have junk food - but do eat the loaves very frequently.

In the past I stuck with greens to lose weight, but now with the IBS stuff I know it's not such a good idea. Does anyone have any ideas on how to shed some weight?

I haven't been exercising regularly - which I should do - but I haven't really stuck with it.....does anyone have any ideas on how to stick with a program. I prefer riding my bike outside. I don't like aerobics etc inside.

It's just that - when I get home I want to make some supper and do some laundry, tidy the house etc.....and I have trouble getting up to early in the morning so that one is a terrible idea.

Help!

Maybe I should just stop being so difficult! LOL

--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz



Print     Remind Me     Notify Moderator    

Entire thread
* Weight Loss Ideas
Lana_Marie
09/15/03 12:05 PM
* Re: Weight Loss Ideas
JAZMom
09/15/03 02:42 PM
* Re: Weight Loss Ideas
Lana_Marie
09/15/03 02:45 PM
* Re: Weight Loss Ideas
Jennifer Rose
09/15/03 03:30 PM
* Jennifer:
Lana_Marie
09/16/03 08:27 AM
* Re: Jennifer:
Jennifer Rose
09/16/03 09:56 AM
* Re: Jennifer:
Lana_Marie
09/16/03 11:28 AM
* Re: Weight Loss Ideas
JAZMom
09/15/03 03:26 PM
* Re: Weight Loss Ideas
Jennifer Rose
09/15/03 12:59 PM
* Re: Weight Loss Ideas
Lana_Marie
09/15/03 01:04 PM
* Re: Weight Loss Ideas
aiwe
09/16/03 12:27 PM
* Re: Weight Loss Ideas
Jennifer Rose
09/16/03 01:19 PM
* Re: Weight Loss Ideas
Lana_Marie
09/16/03 01:35 PM
* Re: Weight Loss Ideas
HeatherAdministrator
09/15/03 12:27 PM
* Re: Weight Loss Ideas
Lana_Marie
09/15/03 01:14 PM
* Re: Weight Loss Ideas
*Melissa*
09/15/03 01:23 PM
* Re: Weight Loss Ideas
Lana_Marie
09/15/03 01:33 PM
* Re: Weight Loss Ideas
Jennifer Rose
09/15/03 01:53 PM
* Re: Weight Loss Ideas
Lana_Marie
09/15/03 02:26 PM

Extra information
0 registered and 3247 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2631

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review