Here's a link that helps explain Triphala. Triphala The important parts are 1. it is not an addictive laxative that you become dependent on and is suppose to be safe to use daily for the rest of your life, if you want. And 2. it is suppose to actually tone your insides the longer you use it.
That's what I have read, not what I'm saying. I'm not a scientist, so I am taking it on faith. The fact that Dr. Andrew Weil supports it's safety and use for constipation makes me feel better since he is more Legit and "conservative" in his advice, at least in my opinion. I don't think he would recommend something that was harmful.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Re: is triphala a kind of yoga, or something else? -nt-
The fact that Dr. Andrew Weil supports it's safety and use for constipation makes me feel better since he is more Legit and "conservative" in his advice, at least in my opinion. I don't think he would recommend something that was harmful.
