Re: Diabetes - HELP!
08/19/05 11:32 AM
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AstroChick
Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA
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Definitely do some searches as suggested above!
My husband just got diagnosed, so we're trying to find foods that work for us both. Broiled or smoked fish, roasted chicken, sweet potatoes, brown rice, and barley are all things that work for both of us. He's also found that rye bread doesn't affect his glucose as much as wheat bread does, and it works well with my IBS too (YMMV - I'm IBS-C and am not terribly sensitive to whole grains).
One good thing: you probably don't have to worry about your weight too much with an IBS/diabetes combo.  You should be eating fruits (cooked/peeled), veggies (ditto), and low-fat protein - it's all good!
--AC
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