Thanks Michelle for the contests links! I am really getting into it. I have a bunch I am working on. Get this one: milkshakes that are wild combos no one has tried before. DH thinks I should do carrot cake. This is his idea: baby food carrots, brown sugar, walnuts, raisins, cinnamon and nutmeg in vanilla ice cream. I am not so sure about that. Anyway you really started me on something! We loved March of the Penguins!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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