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Re: My IBS story
08/11/05 08:00 AM

Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

That's good to hear - both your IBS relief and your weight loss.

Heather's diet has been a great for my IBS, but I haven't lost weight on it. Would you feel comfortable listing what you eat during the course of a typical day or two? If not posting it, then maybe emailing it to me at sand2113@yahoo.com. I'm not looking for precise measurements, just some idea of what you're eating throughout the day to keep your IBS under control and your weight down. If you do, thanks in advance; if not, I'll understand.

Congratulations again on doing so well.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread

My IBS story
scahays
08/10/05 09:31 AM

Bump -nt-
Sand
10/19/06 08:30 AM

Do you take an SFS?
Augie
08/11/05 11:37 AM

Re: Do you take an SFS?
scahays
08/11/05 05:28 PM

Re: My IBS story
Sand
08/11/05 08:00 AM

Re: My IBS story...my daily diet
scahays
08/11/05 08:54 AM

soy cream cheese
jaime g
08/11/05 09:45 AM

Re: soy cream cheese
scahays
08/11/05 10:07 AM

Re: soy cream cheese
lalala
08/11/05 09:47 AM

Re: My IBS story...my daily diet
Sand
08/11/05 09:07 AM

Dumb question, but what is...
Augie
08/11/05 09:02 AM

Re: Dumb question, but what is...
scahays
08/11/05 09:32 AM

Re: My IBS story
jaime g
08/11/05 08:51 AM

great job!
rlhilliard
08/10/05 10:23 AM

Re: My IBS story
lalala
08/10/05 09:39 AM

Re: My IBS story
jaime g
08/10/05 09:38 AM

Re: My IBS story
scahays
08/10/05 09:40 AM

Re: My IBS story
jaime g
08/10/05 09:49 AM

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