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Re: Flare-ups: .
      08/10/05 10:45 PM
retrograde

Reged: 04/15/04
Posts: 1569


Hi Lucille, and welcome!

When you say a "flare-up" - do you mean D? With lots of peppermint tea, some SFS, hot pack, rest, and immodium if needed etc. I can usually be feeling better in a few hours.

"Stabilizing" is another story - when most people say they are "stable" on these boards it means that they can lead a normal life, i.e. not IBS symptom free, but more or less. That takes a lot longer. For me, it's taken about a year. Others it takes less, others more.

If you're losing weight, make sure you're eating enough. I know if I'm having trouble with filling my gut up too much (i.e. that awful full feeling) I decrease the amount I eat at each meal but also decrease the time between meals and increase the number of meals each day... for me, that means I eat a small meal every 2 hrs or so. But please make sure you're eating enough. Especially if you're D; if you're still getting a lot of attacks, then you're losing lots of nutrients and energy by those attacks. So make sure you're getting enough food. Eat lots of the safe SF foods - those can help you gain weight. Also if you're in a dangerous place re: an unhealthy weight right now, sugar can help you gain and is safe for IBS.

Hope that answers your question...

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Entire thread
* Flare-ups: .
Lucille1213
08/10/05 10:26 PM
* Re: Flare-ups: .
lalala
08/11/05 09:00 AM
* Re: Flare-ups: .
Kree
08/11/05 06:31 AM
* Re: Flare-ups: .
retrograde
08/10/05 10:45 PM
* Re: Flare-ups: .
Wind
08/11/05 06:42 AM
* Re: Flare-ups: .
Kree
08/11/05 06:54 AM
* Re: Flare-ups/Kree
Wind
08/11/05 02:26 PM
* Kate-portions
lalala
08/11/05 02:30 PM
* Re: Kate-portions
Wind
08/11/05 04:41 PM

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