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Apple Skins not Okay?       08/09/05 01:51 PM Edit Reply Quote kristaIBS Reged: 08/09/05 Posts: 38 Hi Everyone I am a new user, but have been referring to this site since I was diagnosed with IBS a few months ago. My IBS is not too bad. I rarely have pain, but always have bloating, gas and constipation. I have just ordered Heather's book!! Anyway, I have a question. I thought that you could incorporate insoluble fiber in carefully, so wouldn't it be okay to have a baked apple with the skin on, because you are cooking it? I looked at the recipes for baked apple, and all say to take the skin off. Print     Remind Me     Notify Moderator

Entire thread Apple Skins not Okay? kristaIBS 08/09/05 01:51 PM Re: Apple Skins not Okay? Sand 08/09/05 02:49 PM Re: Apple Skins not Okay? kristaIBS 08/09/05 06:50 PM Re: Apple Skins not Okay? Sand 08/10/05 10:36 AM

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