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Re: Something I ate or Stress?       08/01/05 07:47 AM Edit Reply Quote jaime g Reged: 07/27/05 Posts: 961 Loc: new york city i agree with susie about getting attuned to what's going on in your body. it's tricky, because being hyper-aware of every stomach twinge can set off a stress cycle for me, where i worry about getting sick, and the stress upsets my stomach, and i get more worried, etc. but tuning in to your body can really help - knowing in the morning how safe you need to be that day, being able to feel the difference between your stomach stressing or being upset by food, or even different kinds of food-upsetness. -------------------- jaime ibs-a (mostly d) // vegetarian Print     Remind Me     Notify Moderator

Entire thread Something I ate or Stress? HL33 08/01/05 02:50 AM Re: Something I ate or Stress? susieannah 08/01/05 03:27 AM Re: Something I ate or Stress? jaime g 08/01/05 07:47 AM

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