The Naked chocolate drink is awesome. Very expensive though. A whole bottle has 380 cals, 6 grams fat, 24% sodium, 220 mg potassium, 62carbs, 6g fiber, 48g sugar, 22g protein, 60% calcium, 30% iron etc. It is sweetened with white grape juice concentrate.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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naked juice
