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Re: now I need some advice
      07/27/05 10:47 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

All dairy products are to be avoided. Even yogurt, and also the lactose-free milk. They are all a trigger food and for more reasons than just the lactose, which means they will make your symptoms worse... and if you're a C, then yes, it means it will all make your C worse. Stop with the milk asap!

Please familiarize yourself with the trigger foods!

If you want probiotics, take one in capsule or pill form. The best ones are available from your local health food store, in the refrigerated section.

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Entire thread
* now I need some advice
doer30
07/27/05 10:41 AM
* Re: now I need some advice
belinda
07/27/05 10:49 AM
* Re: now I need some advice
atomic rose
07/27/05 10:47 AM
* Re: now I need some advice
doer30
07/27/05 09:53 PM
* Re: now I need some advice
Alyson McG
07/27/05 10:01 PM
* Re: now I need some advice
doer30
07/28/05 03:09 PM
* That's great!...
Alyson McG
07/28/05 05:10 PM

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