I'd try just doing the regular diet (with gluten) for a while first but being extra careful to read all the labels! Cutting gluten out is very hard as it's hidden in so many things - you need an expert to tell you what - and some people do say that for a gluten exclusion diet you need to cut it out completely (as with all exclsuion diets if you slip up you have to start again) for 3 months! That's v. tough.