Irritable Bowel Syndrome Message Boards | Thanks to Linz, Sands and Atomic Rooter

Just wanted to thank Linz, Sands and Atomic Rooster for answering my questions. It help a lot. Actually, it started right after I ate the salmon (I taught about the fat). You are right Atomic Roster, I should stick to white fish for now. Another thing, I just went to the pharmacy to buy some Benefiber, the Pharmacist told me it would be better to mix it up with soft food to avoid the laxative effect (with water). He also told me Metamucil is not totally soluble fiber (it leaves residue)! Which would explain why with water it gave me D-attacks.

Since I started to browse on the internet looking for help, I've been to many support group web sites. Specially in french, since i'm a french canadian. Most of them are made of people complaining over and over again, not really looking for solution. After a while, I came under the impression that many people on these sites had also really severe psychological problems. I know IBS can be a bit depressing sometimes, but what I love about Heather's book and this web site is the positive and take-charge attitude.

I'm feeling much better and quite well because of you guys, thanks again. See you around.

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