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Re: Fluffy tummy!
      07/18/05 10:44 PM
Lyndsey

Reged: 02/16/05
Posts: 581
Loc: Bay Area, CA

cardio and low weights high reps...have you used a swiss ball? they are really good to develop your core muscles....also doing situps if you are over weight will actually push your tummy out more!! also if you use dynabands (like those oversized rubber bands) will help lean you....using your own body weight is what i use to do with my clients when we needed to trim down without bulking too much

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* Fluffy tummy!
HeidnOut
07/18/05 03:23 PM
* Re: Fluffy tummy!
Lyndsey
07/18/05 10:44 PM
* Re: Fluffy tummy!
Little Minnie
07/18/05 04:46 PM
* Re: Fluffy tummy!
Passanie
07/18/05 10:22 PM

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