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Re: Food Replacement/ Supplementation: Vital HN?
      07/17/05 06:43 PM
hawkeye

Reged: 06/16/03
Posts: 705
Loc: NYC

I haven't tried that one. But I do make myself shakes sometimes- used to everyday. I use silk soymilk, banana fresh or frozen and a scoop of soy protein powder - I get Gary Null's "muscle" which my wife loves to tease me about since I don't exercise. It has a lot of different vit. and min. in it but no herbal supplements or anything, I think its all soy and I digest it fine. I get it at our food co-op in brooklyn, but any decent health food store will have lots of different protein powders to choose from. I never called the company to check if its gf or not.

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* Food Replacement/ Supplementation: Vital HN?
David Hilton
07/17/05 05:06 PM
* Re: Food Replacement/ Supplementation: Vital HN?
hawkeye
07/17/05 06:43 PM

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