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      07/13/05 11:32 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Years ago, when I needed to be on a strict schedule for meds, my aunt gave me a little inexpensive timer watch. You could try that - set it for 2 hours to remind yourself to stop and eat. (Although, if you're like me, you'll just turn it off and keep doing what you're doing!)

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread
* Portion Size and Time Between "Meals" HELP!!!
littlethree
07/11/05 08:37 PM
* Re: Portion Size and Time Between "Meals" HELP!!!
retrograde
07/12/05 09:17 AM
* Re:Thank you all
littlethree
07/13/05 09:27 AM
* One suggestion
Sand
07/13/05 11:32 AM
* Re: Portion Size and Time Between "Meals" HELP!!!
Sand
07/12/05 08:19 AM
* Re: Portion Size and Time Between "Meals" HELP!!!
Linz
07/12/05 01:00 AM

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