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Re: lactose free still bad for IBS?       07/11/05 06:33 AM Edit Reply Quote e_mcmaster Reged: 01/16/05 Posts: 520 Loc: Norman, Oklahoma As the others said, it is not just the lactose in milk that is a trigger - it's the fact that it is DAIRY. Drinking lactose-free milk won't help you much. That's like eating a hamburger instead of a cheeseburger - sure, it's better because you're cutting out one trigger (the cheese), but it's still very very bad for your IBS because you left another trigger (the red meat) still in there. I know that I would rather have "smelly gas" - and take a Gas-X - from soymilk, than deal with the consequences of drinking dairy. -------------------- Elizabeth all those years it wasn't IBS - it was celiac! send me an email: liz@dopple.net Print     Remind Me     Notify Moderator

Entire thread organics pancake mix, is it safe? AerobicsAngel 07/10/05 08:32 PM Re: organics pancake mix, is it safe? Betharoo 07/12/05 06:24 AM The mix is fine... Linz 07/11/05 03:02 AM Re: The mix is fine... khyricat 07/11/05 05:53 AM Re: lactose free still bad for IBS? AerobicsAngel 07/11/05 06:06 AM Re: lactose free still bad for IBS? e_mcmaster 07/11/05 06:33 AM Re: lactose free still bad for IBS? AerobicsAngel 07/11/05 09:32 PM Aerobics Angel.... doubletrouble 07/12/05 12:09 AM

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