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Re: Well...for Linz or Beth       07/04/05 01:23 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Well it sounds liek you should be getting enough protein which was my first thought. How much water are you drinking? Baked beans can be problematic so if you get gassy, try cutting those out. Your probiotic drink...that's soy, not dairy, yeah? Check your calorie totals for the day - it can be easy to eat too little when you're really low fat. I'd try adding some more fruit and veg in now. Some fruit at brekkie is a good idea, although Cherios do contain quite alot of IF so be careful. And try having cucumber (with skin, but sliced finely) in your tuna sandwich - I found I coped well with that very early on. Print     Remind Me     Notify Moderator

Entire thread How to introduce wholegrain foods??? Niki J 07/04/05 06:35 AM Re: How to introduce wholegrain foods??? Augie 07/04/05 09:22 AM BETH! I just have to say... Snow for Sarala 07/04/05 10:00 AM Ruchie Augie 07/04/05 10:09 AM Beth... Linz 07/04/05 12:12 PM One more thought Augie 07/04/05 09:24 AM Well... Linz 07/04/05 09:52 AM Re: Well...for Linz or Beth Niki J 07/04/05 12:40 PM heehee.....you can tell what's on my mind!!! meep 07/04/05 06:22 PM Re: Well...for Linz or Beth Linz 07/04/05 01:23 PM Re: Well...for Linz or Beth Niki J 07/04/05 01:45 PM Re: Well...for Linz or Beth Linz 07/04/05 01:50 PM

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