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One more thought       07/04/05 09:24 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois If you want to do all brown rice instead of mixing them, maybe start the meal off with a white roll to get your SF buffer. Or take a SFS, like fibercon or acacia to act as your SF buffer. -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread How to introduce wholegrain foods??? Niki J 07/04/05 06:35 AM Re: How to introduce wholegrain foods??? Augie 07/04/05 09:22 AM BETH! I just have to say... Snow for Sarala 07/04/05 10:00 AM Ruchie Augie 07/04/05 10:09 AM Beth... Linz 07/04/05 12:12 PM One more thought Augie 07/04/05 09:24 AM Well... Linz 07/04/05 09:52 AM Re: Well...for Linz or Beth Niki J 07/04/05 12:40 PM heehee.....you can tell what's on my mind!!! meep 07/04/05 06:22 PM Re: Well...for Linz or Beth Linz 07/04/05 01:23 PM Re: Well...for Linz or Beth Niki J 07/04/05 01:45 PM Re: Well...for Linz or Beth Linz 07/04/05 01:50 PM

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