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Re: Question       06/27/05 05:41 PM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; Each meal should not be more than 20-25% fat content. To figure out your percentage, divide the total calories into the calories from fat. If you don't know the calories from fat and only the grams of fat, multiply the number of fat grams by 9. This will give you the total number of calories from fat (fat has nine calories per gram). Print     Remind Me     Notify Moderator

Entire thread Question jenniferlynn 06/27/05 05:09 PM Re: Question *Melissa* 06/27/05 05:41 PM Re: Question jenniferlynn 06/28/05 04:14 AM Re: Question *Melissa* 06/28/05 05:44 PM

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