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Whole wheat isn't a no-no food
      06/27/05 03:32 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

It's IF fiber too, which means, like you said, that it has to be eaten with a SF base.

I would treat bulgur the same way. If you ate it and were fine, super! Just be sure to eat SF foods with it, and it should continue to be just fine.

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Entire thread
* Bulgar Wheat

06/27/05 03:00 AM
* I think it's IF.
doubletrouble
06/27/05 03:10 AM
* Re: I think it's IF.
Shelli73
06/27/05 08:15 AM
* Whole wheat isn't a no-no food
atomic rose
06/27/05 03:32 AM
* bulgur
Little Minnie
06/27/05 03:50 AM

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