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Hi there, I am new to this board so forgive me if you guys have talked about this already. But some of Heather's tips have worked really well for me but I am so nervous to try new things!! Welcome to the boards!!

First, do you find the peppermint tablets work better than tea? Can I take them if I am already bloated and gassy or is it just preventative?

Did anyone have any side effects when first start taking Citrucel? I heard Metamucil can bother your stomach for two weeks before your body gets used to it. I have had Citrucel in the house for over a month and am afraid to start using it. I take Citrucel pills 3 times a day and I don't have any problems...

Thanks so much for reading my post. I am desperate to get my tummy to cooperate so that I can live life stress free!!

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