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adding to the other comments       06/21/05 08:04 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Even the reduced fat PB (which I eat very often) has 6g per Tablespoon and a tablespoon is not that big. Also some people don't do so well with PB/peanuts no matter what. Many use other nut butters. About the fat calculations. I have a PB&J on work days. 2 peices of bread, less than 1T PB and some homemade jam= about 270 cals and 7grams of fat but that is 23% fat which is pretty high. I eat mine in two halves a ways apart and eat a banana or carrots around the same time too just to be safe. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Peanut Butter Sweetd 06/21/05 04:05 PM Is it the fat or the peanuts.... Cyndy 06/22/05 07:24 PM Both... Linz 06/22/05 10:28 PM Wow, this makes things a little complicated Cyndy 06/23/05 05:07 AM Yup, that's IBS for you! Linz 06/23/05 05:12 AM Re: Peanut Butter Sand 06/22/05 08:42 AM adding to the other comments Little Minnie 06/21/05 08:04 PM What brand of PB only has 6g fat per Tablespoon? Cyndy 06/22/05 07:20 PM skippy reduced fat Little Minnie 06/23/05 11:09 AM Re: adding to the other comments Sweetd 06/22/05 06:56 AM Re: Peanut Butter Yoda (formerly Hans) 06/21/05 04:11 PM Re: Peanut Butter Sweetd 06/21/05 04:14 PM Re: Peanut Butter AstroChick 06/21/05 04:19 PM Re: Peanut Butter Sweetd 06/21/05 04:28 PM Re: Peanut Butter AstroChick 06/21/05 04:31 PM Re: Peanut Butter Sweetd 06/21/05 04:34 PM Re: Peanut Butter for Sweetd Stephany 06/22/05 05:46 PM Dana, I'm glad you asked this, _Willow 06/21/05 10:52 PM

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