I'm aware that it may take weeks for the digestive system to come back to a normal, healthy state if you take out a main food ingredient, but since I'd like to do a celiac test, doesn't that only take 1 week? I was told by my naturalist that I would see an improvement in several days if I lay off of gluten. Is that jumping the gun? I can go for a whole month if it will mean seeing a significant difference. I'm a little concerned that if my celiac results come back negative, does that mean that there is still a possibility I do have a gluten/wheat problem? Or would they be able to tell regardless of IBS?
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Re: You don't need to startve to do an exclusion diet...
