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What to eat if you have IBS       06/18/05 11:26 PM Edit Reply Quote tama_chan Reged: 06/18/05 Posts: 65 I've come to the conclusion that after seeing countless doctors and specialist about my constant constipation/excess gas/ abdominal pain issues that I probably have IBS. I'm a 20 year old male, I exercise on a daily bases, and I've tried many different gas/fiber pills. I have had an enema and a colonoscopy done before, and nothing was wrong that they could confirm. My next step is going to be eliminating food sources; because that's the only thing I can think of left that could possibly be bothering me. My main question is: If I went for two to three weeks with nothing but fruits and vegetables would that be enough to see if symptoms get better? I haven't been tested for celiac or dairy intolerance yet, but I think this may be the case. I have the will power to completely cut those out of my diet and live off of just fruits/veggies, so please if someone could inform me if that might be effective. Thanks Chris Print     Remind Me     Notify Moderator

Entire thread What to eat if you have IBS tama_chan 06/18/05 11:26 PM Re: What to eat if you have IBS tama_chan 06/19/05 05:11 AM You don't need to startve to do an exclusion diet... Linz 06/19/05 09:14 AM Re: You don't need to startve to do an exclusion diet... tama_chan 06/19/05 11:41 AM Re: You don't need to startve to do an exclusion diet... Linz 06/19/05 11:43 AM Re: You don't need to startve to do an exclusion diet... David Hilton 06/29/05 05:58 PM I'm with Linz. David ..... doubletrouble 06/30/05 01:02 AM Gluten-free in Australia David Hilton 06/30/05 04:15 PM Re: Gluten-free in Australia doubletrouble 06/30/05 07:00 PM Great post on coeliac! Thanks David. - nt Linz 06/30/05 12:22 AM NOT fruits and vegetables! doubletrouble 06/19/05 02:56 AM

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