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A Meaty Subject       06/17/05 08:11 AM Edit Reply Quote belinda Reged: 10/09/03 Posts: 474 Loc: Toronto, Ontario, Canada Red meat is a major IBS trigger. However, like you, I thought it didn't bother me ... as long as I ate lean red meat. Was I wrong! Even though red meat didn't appear to affect me in an obvious direct sort of way, I felt much better overall when I removed it from my diet. It has been gone from my diet for two years now and I don't even miss it! Red meat is not good for you -- whether or not you have IBS. The consumption of it has been connected to many health problems. Also, if you remove both red meat and milk products from your diet, it's believed you will not suffer bone loss and be prone to osteoperosis in later life. It appears the combination of these two foods causes people to have difficulty retaining calcium levels and hence they lose bone density. The proof for this is in Third World Countries where people eat very little red meat and milk products and don't seem to get osteoperosis. Print     Remind Me     Notify Moderator

Entire thread Meat Question bergette5 06/16/05 12:45 PM Re: Meat Question Violette 06/17/05 09:44 AM A Meaty Subject belinda 06/17/05 08:11 AM Re: Meat Question little bear 06/16/05 07:08 PM Re: Meat Question Sand 06/17/05 07:28 AM Eating chicken, fish, and egg whites... Augie 06/17/05 07:41 AM Re: Eating chicken, fish, and egg whites... Sand 06/17/05 09:16 AM Re: Eating chicken, fish, and egg whites... Linz 06/17/05 10:30 AM So, it's okay to eat these "proteins" Augie 06/17/05 05:07 PM Beth retrograde 06/19/05 09:32 AM Someone help? Linz 06/19/05 09:16 AM Re: Meat Question Snorkie 06/16/05 04:14 PM Re: Meat Question MaxS 06/16/05 12:50 PM Thanks! bergette5 06/17/05 11:04 AM Hmmm Linz 06/16/05 01:42 PM

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