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Re: Meat Question
06/17/05 07:28 AM

Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

White meat poultry (chicken and turkey), all seafood, and egg whites are IBS-safe according to Heather. As always, be careful to eat them after soluble fiber.

All other meats, egg yolks, and all dairy are IBS triggers according to Heather. It is safest to eliminate them from your diet altogether.

BTW, I agree with Linz: continuing to eat triggers before you're stable is a slippery slope. For an excellent post on the problem with including any trigger foods in your diet before you're stable, you might want to take a look at this.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread

Meat Question
bergette5
06/16/05 12:45 PM

Re: Meat Question
Violette
06/17/05 09:44 AM

A Meaty Subject
belinda
06/17/05 08:11 AM

Re: Meat Question
little bear
06/16/05 07:08 PM

Re: Meat Question
Sand
06/17/05 07:28 AM

Eating chicken, fish, and egg whites...
Augie
06/17/05 07:41 AM

Re: Eating chicken, fish, and egg whites...
Sand
06/17/05 09:16 AM

Re: Eating chicken, fish, and egg whites...
Linz
06/17/05 10:30 AM

So, it's okay to eat these "proteins"
Augie
06/17/05 05:07 PM

Beth
retrograde
06/19/05 09:32 AM

Someone help?
Linz
06/19/05 09:16 AM

Re: Meat Question
Snorkie
06/16/05 04:14 PM

Re: Meat Question
MaxS
06/16/05 12:50 PM

Thanks!
bergette5
06/17/05 11:04 AM

Hmmm
Linz
06/16/05 01:42 PM

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