Irritable Bowel Syndrome Message Boards | So what solubles do you eat first?

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So what solubles do you eat first?
06/14/05 09:47 AM

Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

Like if you had brown rice for dinner, what would you eat beforehand to make it easier to digest the IF rice and the IF veggies you might add?

Can you do apple peels too?

And what is an example of a normal breakfast for you? Would you mind listing some examlple meals?

Do you take the benefiber before meals? I suppose that would be your SF base if you did. Benefiber did not agree with me.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Kinda gross... ? For Cers!!
Kristin940
06/13/05 02:05 PM

Um....
_Willow
06/13/05 06:30 PM

Re: Kinda gross... ? For Cers!!
e_mcmaster
06/13/05 05:53 PM

Re: Kinda gross... ? For Cers!!
bellshel32
06/13/05 02:37 PM

Re: Kinda gross... ? For Cers!!
Snorkie
06/13/05 02:19 PM

Re: Kinda gross... ? For Cers!!
Kristin940
06/13/05 05:23 PM

I'm Jealous! I want foot longer's!
jessica28
06/13/05 07:07 PM

Re: I'm Jealous! I want foot longer's!
Kristin940
06/14/05 07:13 AM

Kristen, I want foot longers too
Augie
06/14/05 09:15 AM

Re: Kristen, I want foot longers too
Kristin940
06/14/05 09:33 AM

So what solubles do you eat first?
Augie
06/14/05 09:47 AM

Re: So what solubles do you eat first?
Kristin940
06/14/05 10:25 AM

Re: So what solubles do you eat first?
Wind
06/14/05 12:35 PM

Re: So what solubles do you eat first?
Kristin940
06/14/05 12:37 PM

Re: Kristin940/Mushrooms, etc.
Wind
06/14/05 05:18 PM

Re: Kristin940/Mushrooms, etc.
Kristin940
06/14/05 05:21 PM

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