veggie sandwiches!! though veggies are "IF", inside of safe white bread is fine--i make tomato sandwiches alot and it takes no time at all! just slice 1 tomato, put the slices inside bread and go--[you can add mustard or something] even though turkey or some plain meat may be considered "safe", its stressed thru heathers site that there is no fiber in meat at all, as well as other animal products. you can search vegweb for veggie sandwich ideas if you decide to give it a try!
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though veggies are "IF", inside of safe white bread is fine--i make tomato sandwiches alot and it takes no time at all! just slice 1 tomato, put the slices inside bread and go--[you can add mustard or something] even though turkey or some plain meat may be considered "safe", its stressed thru heathers site that there is no fiber in meat at all, as well as other animal products. you can search 
