personally I haven't had red meat in years and the last time it caused an immediate attack.. but thats me... others are less sensitive and with a good buffer of SF and a safe meal otherwise can handle a small amount...
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
Posts
I don't dare... but its a HUGE trigger for me...
