1. Current dosage is a heaping tablespoonful (a.k.a. one Citrucel scoop ) twice daily: once when I get up, and once with dinner.
2. I was already a regular (or not so regular) Citrucel user before I got the acacia, so I probably started off at 2 teaspoons and worked my way up to a tablespoon plus twice a day in a month or so.
3. Acacia's biggest effect for me was stopping my constant low-level nausea and rumbling belly. Oh, and it keeps me from having as many D attacks as I used to, and it can stop D pretty quickly for me. I think it did ease my C a bit, but mainly because it allows me to eat more IF.
4. I don't have any acacia tips and tricks, outside of always mixing it with a little bit of tepid water before adding hot water to it (for peppermint tea, for example).
Posts
Re: IBS-C & Acacia: Poll
) twice daily: once when I get up, and once with dinner.
