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yes it is really hard       06/08/05 07:15 AM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota to find nonwhole grain bread with no dairy and no HFCS! I just went through this lately. I don't think there are any at my regular grocery store (there are english muffins and bagels and baguettes and ciabatta that is safe but no sliced bread). I order my grocery from a place that delivers and they have 2 safe sliced breads. One is english muffin bread and is good toasted and the other is heavy white bread which for some reason is high in cals. So it takes a lot of searching and looking at every single loaf! When you find one you can buy extra and freeze the loaves just fine. That is good if you go to a HFS every so often. Also bread that is nonwhole grain and no dairy and no HFCS is very safe so don't be afraid to try it. You can list the ingredients here if you have doubts about it. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread i need help finding sliced bread that contains NO triggers for IBS. scarletsoleil 06/07/05 06:06 PM Re: i need help finding sliced bread that contains NO triggers for IBS. little bear 06/10/05 07:33 AM Re: i need help finding sliced bread that contains NO triggers for IBS. kshsmom 06/09/05 04:25 PM I found a new bread last night khyricat 06/09/05 07:08 AM yes it is really hard Little Minnie 06/08/05 07:15 AM LittleMinnie - English Muffins? Sand 06/09/05 04:15 PM Re: LittleMinnie - English Muffins? melissam 06/10/05 06:10 AM English Muffins, bread machines Kree 09/10/05 10:47 AM Wegmans Sand 06/10/05 07:07 AM Sand Sheri01 09/12/05 10:22 AM Thanks, Sheri. We have both Pathmark and ShopRites around here, so I'll check it out. -nt- Sand 09/12/05 01:53 PM Re: LittleMinnie - English Muffins? Little Minnie 06/09/05 04:51 PM Re: LittleMinnie - English Muffins? Sand 06/09/05 07:51 PM Re: LittleMinnie - English Muffins? Little Minnie 09/10/05 08:48 AM Re: LittleMinnie - English Muffins? melitami 06/09/05 04:28 PM Thanks, I'll check Whole Foods. I never thought of that. -nt- Sand 06/09/05 07:50 PM Re: i need help finding sliced bread that contains NO triggers for IBS. atomic rose 06/07/05 09:57 PM

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