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Re: food intolerence testing (and thank yous!)
      06/06/05 03:04 PM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hiya,

I don't have tons and tons of time to write back a length reply, but I definitely think you should go through the website and read what it has to say about:
-IBS in general
-Diet
- Trigger foods
- Fiber (Soluble and Insoluble)
-Tummy teas and stuff like that

But I will say: No Dairy!
It's not just the lactose in dairy, it is all the milk ingredients and protiens. That includes stuff like whey and casein. So even taking 'lactaid' or other things for people who are just lactose intolerant may not be enough.

Remember to look at the "What to Eat When You Can't Eat Anything" diet and stick to that for a few days until you start to get stable... And make sure you are drinking a ton of water!

Getting tested for food intolerances is really up to you.. You might find that by following the guidelines here, you'll be able to identify what bothers you.. Especially if you keep a food diary of every single thing you eat and how your stomach reacts.

Good luck!
--Steph


--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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Entire thread
* food intolerence testing (and thank yous!)
sair
06/06/05 02:36 PM
* BUMP
_Willow
06/09/05 04:52 PM
* Sair, how are you now? I really was concerned. NT
_Willow
06/08/05 06:01 PM
* Re: food intolerence testing (and thank yous!)
Stephie
06/06/05 03:04 PM
* I just dont understand!!!
sair
06/06/05 03:29 PM
* Re: I just dont understand!!!
Stephie
06/07/05 09:32 AM
* Re: I just dont understand!!!
Sand
06/06/05 04:46 PM
* Re: I may understand: Sand/ sair
pulse
06/06/05 05:27 PM
* Yep, I'm IBS-D and get the mucous.. unfortunately! -nt-
Stephie
06/07/05 09:24 AM
* Re: I may understand: Sand/ sair
Sand
06/07/05 06:05 AM
* Re: I may understand: Sand/ sair
kshsmom
06/07/05 07:00 AM
* Oh my, i didn't read it like that...that acually makes more sense!
_Willow
06/06/05 07:04 PM
* Don't worry SoreTummyMommy - I do that too!! -nt-
Stephie
06/07/05 09:26 AM
* There are other stomach problems than IBS...
Snow for Sarala
06/07/05 09:33 AM
* Re: Oh my, i didn't read it like that...that acually makes more sense!
Sand
06/07/05 06:07 AM
* Re: Oh my, i didn't read it like that...that acually makes more sense!
pulse
06/06/05 08:28 PM
* None of you are creepy!
Tinkerbelle
06/06/05 08:51 PM
* Just a bit embarrassing to admit!LOL!!
_Willow
06/08/05 05:46 PM

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