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I'd second this!       06/02/05 09:23 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Heather's diet doesn't have an excessive amount of sugar in it - in fact it doesn't need to have any sugar in it at all. That is, you don't NEED the sugar to get stable! I personally don't eat any sugar except for the occassional mint candy to help settle my stomach. I know though that when starting the diet a lot of people (myself included in this one) find that they start eating lots of sugary stuff because a lot of other usual 'indulgences' are now off limits. But again, you don't need the sugar! So if you're curious about this [sugar] causing you to stay up at night, my advice would be to first try cutting out sugar. (LOL ok I've typed 'sugar' so many times in this entry that it's starting to lose meaning! haha...) Print     Remind Me     Notify Moderator

Entire thread no rest, no sleep .....help! Barbara Lynn 06/02/05 12:22 PM Re: no rest, no sleep .....help! Yoda (formerly Hans) 07/03/05 03:32 PM Re: no rest, no sleep .....help!/P.B. Wind 07/03/05 05:19 PM a strange but good remedy!! little bear 06/24/05 04:49 PM Re: a strange but good remedy!! Snow for Sarala 07/03/05 06:32 PM Re: a strange but good remedy!! little bear 07/10/05 09:51 PM Ashley, thanks for the ideas Augie 06/26/05 09:26 AM youre welcome little bear 07/10/05 09:47 PM Re: Lavender oil Wind 06/24/05 05:06 PM Re: Lavender oil Snow for Sarala 07/03/05 06:36 PM Ruchie Linz 07/04/05 12:33 AM Re: no rest, no sleep ...Thanks all... Barbara Lynn 06/03/05 06:27 AM Re: no rest, no sleep ...Thanks all... Suze 07/03/05 05:50 PM Re: rest, overtired and cause? Barbara Lynn 07/10/05 11:24 AM Re: no rest, no sleep ...Thanks all... Snow for Sarala 06/24/05 02:36 PM Re: no rest, no sleep .....help! Little Minnie 06/02/05 03:23 PM Re: no rest, no sleep .....help! pulse 06/02/05 06:39 PM Pulse, about Valerian... Augie 06/26/05 09:22 AM Re: Sleep, K, Valerian, Melatonin Barbara Lynn 07/01/05 01:10 PM Re: Sleep, K, Valerian, Melatonin Wind 07/01/05 04:42 PM Re: tryptophan Barbara Lynn 07/02/05 07:21 AM Re: tryptophan Wind 07/02/05 09:42 AM Re: no rest, no sleep .....help! pulse 06/02/05 01:06 PM There's no need to eat sugar! Linz 06/02/05 12:30 PM I'd second this! retrograde 06/02/05 09:23 PM

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