Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

great advice!       05/31/05 08:13 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Definitely don't go cold turkey with giving up caffeine. But do drink a beverage that is not 2 triggers like caffeinated pop. Green tea or English breakfast and the like will get you caffeinated and then gradually reduce it. Also drinking a big glass of water helps wake people up. Honestly it works, but it will not help prevent the headaches. It WILL help once you go off caffeine to get you up in the morning. A big glass of water is great! -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread a couple questions jea97 05/31/05 04:44 PM Re: a couple questions atomic rose 05/31/05 05:40 PM Re: a couple questions pulse 05/31/05 05:05 PM Re: a couple questions Kree 05/31/05 04:50 PM great advice! Little Minnie 05/31/05 08:13 PM Re: a couple questions pulse 05/31/05 05:12 PM Possibly... atomic rose 05/31/05 05:35 PM Re: Possibly... pulse 05/31/05 05:45 PM Re: a couple questions jea97 05/31/05 04:58 PM

Extra information 0 registered and 2604 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1251 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2