Wow, great advice, Sand. You are so great with your responses! You always tend to go the extra mile by researching and searching your ideas through other sources! Your are a treasure to this board!
Thank you for putting this so straight forward. It makes sense! A big part of my problem is that I haven't picked one sole guru to follow, and yes it is very frustrating and anxiety provoking to try and mesh all the approaches together, which is what I think I am trying to do. Taking bits of info from all of them and creating a whole new one??? I don't know what I'm doing, but it ain't working!
As far as the chemistry class goes, I think you're doing just fine without one! I did take both chemistry and human anatomy and neither is doing me diddly squat! Long time ago though.
And stay on that soapbox! You earned that spot as far as I'm concerned! Your post was well researched, well thought out, and very easy to understand exactly your thoughts on the whole situation! Fish is good for us. Chicken is safe. And egg whites are okay to keep eating. Period. Only one question left....do you think the amounts eaten per week of each should be limited...or can we eat as many times a week as our heart desires?
I will continue to eat fish and egg whites and try and not stress too much about it. I think maybe stressing over the food is causing the problems with tummy more than the actual food. Who knows! Impossible to separate food from emotions.
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Thanks Sand!
Who knows! Impossible to separate food from emotions.
