Did you see the other post I wrote to you? Just wanted to check 'cause sometimes they get bumped down pretty far and it's hard to find them. Exercise is important, but you don't have to do strenuous exercise. Just walking will even be helpful. You should start trying to eat higher calorie/higher protein foods and then you won't have to worry quite as much about burning those calories that you do really need.
Good luck! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Re: Is it safe to excercise if you are too skinny?
