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Re: continuing constipation even though I am on "the diet"
      05/30/05 09:16 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I am so glad the diet has helped you to feel better. I think the next step for you would be to add more insolubles back into your diet. Do it slowly, and make sure that you cook, peel, mash and puree. This should help the constipation. Also, drink TONS of water, and get frequent light exercise. Even 10 minute walks will help.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* continuing constipation even though I am on "the diet"
Robgrey
05/30/05 07:01 AM
* Re: continuing constipation even though I am on "the diet"
AstroChick
05/31/05 12:55 PM
* Re: continuing constipation even though I am on "the diet"
oopsydaisy
07/11/05 02:58 PM
* Re: continuing constipation even though I am on "the diet"
AstroChick
07/11/05 04:30 PM
* AstroChick???
Cyndy
07/10/05 06:53 PM
* Re: AstroChick???
AstroChick
07/11/05 08:02 AM
* Thanks AC
Cyndy
07/11/05 04:29 PM
* Re: Thanks AC
AstroChick
07/11/05 04:32 PM
* Re: continuing constipation even though I am on "the diet"
MJZ
05/31/05 06:39 PM
* I've been waitng for over a year now!
Cyndy
05/31/05 06:52 PM
* Re: continuing constipation even though I am on "the diet"
Kree
05/31/05 03:09 PM
* Re: continuing constipation even though I am on "the diet"
Yoda (formerly Hans)
05/30/05 09:16 AM
* Question
bellshel32
05/30/05 08:31 AM
* Re: continuing constipation even though I am on "the diet"
jblake
05/30/05 07:13 AM
* Milk of Magnesia every night is NOT safe
Cyndy
05/30/05 08:52 AM
* Re: Milk of Magnesia every night is NOT safe
e_mcmaster
05/30/05 09:45 AM
* For new D people
Sand
05/31/05 08:44 AM
* Re: Thanks Sand for reminding people of this...
lalala
05/31/05 09:09 AM

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