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Re: Timing of attacks
      08/22/03 12:48 PM
Lana_Marie

Reged: 01/31/03
Posts: 1968
Loc: Saskatchewan. Canada

I find if I cheat and have pizza it all depends on how full I stuff myself to if I will get "D" or not. If I just eat until I am just full I will not have an attack.

Also - stress will add to your "D" problems. Even if you eat everything right if you are stressed out you may have an attack.

I really don't cheat all that much with the diet just simply because it causes me too much grief. If I do want something really badly I will just have a little bit of it following a "safe" meal, then I don't feel like I missed out on anything....

Do you have Heather's book(s) yet? Very helpful!!!
Good luck,

--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz



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Entire thread
* Timing of attacks
Olivia
08/22/03 09:55 AM
* Re: Timing of attacks
Lana_Marie
08/22/03 12:48 PM
* Re: Timing of attacks
Olivia
08/25/03 06:06 AM

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