I can't find any recipes for cooked kale and other greens either in the book or on the recipe msge board. I love kale, mustard greens, spinach, collards etc and they're so healthy too. So I was wondering if it's OK to eat them in small portions if they're cooked and served with brown rice?
-------------------- Many years of C-IBS and pain too for past 2 years-
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For Heather or Mags: are greens OK if cooked &eaten with rice
