My first full day back to work during my last cold had an unfortunate D episode- at a Burger King bathroom. . And I had nothing bad to eat or anything of that nature. Between the cold and the meds it stirred up an episode- which has messed me up now.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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. And I had nothing bad to eat or anything of that nature. Between the cold and the meds it stirred up an episode- which has messed me up now. 
