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Hi Dorothy!       05/18/05 04:49 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) Welcome! I'm glad you read the what to eat list - that's a good start. Follow that advice! You'll also want to AVOID the IBS trigger foods, and for now, you might want to be careful about the amount of insoluble fiber foods (whole grains, raw vegetables, etc) that you consume - take it easy. No salads! Also, since you will be traveling, you might want to use an over-the-counter antidiarrheal medication such as Kaopectate or Imodium. There's nothing wrong with using that stuff when you need it! Good luck! Print     Remind Me     Notify Moderator

Entire thread Need help quikly whitewaves 05/17/05 09:41 PM Hi Dorothy! atomic rose 05/18/05 04:49 AM Re: Hi Dorothy! Passanie 05/18/05 05:39 PM Re: Hi Dorothy! whitewaves 05/18/05 03:37 PM

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