I occasionally, especially if I have diary, will be c, but the big problem I have is bloating.
It seems no matter what I do, despite going to the gym, being 15 pounds lighter than I should be, I look like a fat out of shape person carrying a ballon in his gut, and it driving me up the wazoo.
What is more frustrating is how some weeks, two weeks ago, the bloating seems to be under control, and the weeks like this, my stomach is extremely bloated.
Two weeks ago I had cake and cheesecake, this week I had a cookie and veggie cheese which had caesien, so you see my body despite having some dairy two weeks ago is worse this week.
I get bloated when I run, when I sweat, my body is constantly flucating in terms of shape and appearnace between looking fit as I should for all the exercise and looking like a person who never gets off his feet.
I really need help stopping the bloating, I have tried being off alcohol, fatty foods, red meat, having peppermint tea, taking fiber, and all have given me the same inconsistent on and off bloating I have experienced before.
It's so bad today, that I am wearing, and have to in the summer, a long sleeve shirt when I should be wearing a short sleeve one. I do this because I am so bloated, it makes my arms really thin, I look fat and weak, which for somebody who exercises like I do is so embarassing.
A big problem with my bloating is, not only does my stomach look fatter when I am bloated but my muscles, particularly the arms, are smaller.
It basically is as if when I get bloated my body is draining all the muscle from my arms, leaving them small and barren, and putting it into the stomach as fat, which tranforms me from being strong and lean to fat and scrawny.
Does anybody else have this issue in the way I do?
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Re: jhoffa1986
