I guess if you want to continue eating Rice Krispies you'll have to "go native" for them at least...Also european jams and jellies don't have HFCS so are safe, there's lots of stuff over here that you can eat that if you were in the US you couldn't due to HFCS so make the most of it! (the downside is there is way more choice on dairy free and fat free stuff in the US than here)