Hi Karyn! Where in Belgium do you live? I'm from Belgium, living in Colorado, and I was excited to see you're from my home country!!! To be quite honest, when I was living in Belgium, I had much less issues with food/stomach etc than since I've been living here, because of so many unknown/hidden ingredients in foods here. That's why I read every label on everything I buy and I try to eat as natural (=unprocessed) as possible and it's made a difference! Anyway, just wanted to say hi.. -nicky-