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Re: I'm pregnant!
      08/19/03 06:39 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

First of all, congratulations. I just had my 2nd child on August 6th. You are among friends here. My best advice would be to follow Heather's diet STRICTLY. Avoid all trigger foods, don't sneak in any dairy or other favourites (my weakness is cheese). If you follow the diet, you should be able to get control and avoid meds and attacks. Mind you, pregnancy adds its own upsets to the stomach which may really aggravate your IBS. Especially if you have nausea in the first trimester.
For that, I stuck to ALWAYS eating soluble fiber - and lots of it. I love the page "What to eat when you can't eat anything" in the dietary guidelines. Always start eating with one of those. If you can get something else down, great. If not, I just took a prenatal vitamin and tried not to worry about it.
Some people find things like sweet-tart a great combo for nausea. I found peppermint and ginger tea were lifesavers. Let me know how you're doing and I can give you more suggestions.
Take it easy, and take your prenatal vitamins.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* I'm pregnant!
headyna
08/18/03 09:06 PM
* Praying God will bless you with safe, comfy pregnancy! Sorry, can't help with diet - no kids -nt-
KaybeeC
08/20/03 08:57 AM
* Re: I'm pregnant!
Yoda (formerly Hans)
08/19/03 06:39 PM

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