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Kemi
      05/09/05 01:43 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

A-d's might really help you. I'm dolally without my SSRIs AND a piggy (okay, a bigger piggy ).

Anything that boosts your serotonin, etc and takes your mind off food is good...exercise, sunlight, fresh air, laughter, water....

Randomly, I've also found that foods that are good sources of Omega oils help me...pumpkin seeds are my must-not-touch-those-fries grab snack. Not all that IBS safe tho. Ruchie have you tried this?

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Entire thread
* overeating!
Kemi
05/08/05 09:57 AM
* Re: overeating!
Snow for Sarala
05/09/05 11:37 AM
* Re: overeating!
little bear
05/09/05 01:15 PM
* Re: overeating!
little bear
05/08/05 07:06 PM
* Re: overeating!
beacon1961
05/08/05 01:33 PM
* kemi,
_Willow
05/08/05 10:38 AM
* Re: kemi,
Kemi
05/08/05 05:07 PM
* Re: kemi,
Kristin940
05/09/05 11:28 AM
* Re: kemi/overeating
Wind
05/08/05 05:46 PM
* Re: kemi/overeating
Kemi
05/08/05 08:59 PM
* Re: kemi/overeating
Wind
05/09/05 11:56 AM
* The reason I suggested sunlight....
_Willow
05/08/05 09:38 PM
* Shannon!
Linz
05/09/05 01:45 PM
* Kemi
Linz
05/09/05 01:43 PM
* Pumpkin seeds
Snow for Sarala
05/09/05 01:52 PM
* Re: Pumpkin seeds
Linz
05/13/05 11:57 AM
* Re: Pumpkin seeds
Wind
05/13/05 12:25 PM
* STM - I just have to ask - what is "fake and bake"? -nt-
Sand
05/09/05 12:00 PM
* Re: Fake and Bake-Tanning beds!-nt
michele
05/09/05 12:02 PM
* Wind and Retrograde...I took out the sugar, but
Snow for Sarala
05/09/05 12:28 PM
* Re: Wind and Retrograde...I took out the sugar, but
Wind
05/09/05 02:24 PM
* Me too!
Linz
05/09/05 01:40 PM
* Re: Wind and Retrograde...I took out the sugar, but
Kemi
05/09/05 01:09 PM
* Re: Fake and Bake-Tanning beds! Oh, thanks. -nt-
Sand
05/09/05 12:04 PM

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