Thanks for all the ideas! Yet, a few more questions if you don't mind. When you add the baby spinach or celery to your pureed cooked veggies, is the spinach and celery also cooked? Or do you add in raw to the cooked veggies?
I don't think I could handle a raw lettuce salad! Think it would kill me with pain, unfortunately.
Since you do eat apples, nectarines and other fruits, do you also puree them too? Sounds like it. And these also do not need cooking even though they are not soluble fiber fruits like the papaya and mango are? What is kombu and where do you buy it from?
Thanks again, Wind. You have been very helpful. I'm new and just starting this out, but I have the basic know hows down after reading both Heathers books.
Oh, almost forgot, do I need a food processor or is a blender okay?
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You are soooo creative!
