This is interesting. I saw my doctor yesterday and asked him on why I am bloated. I asked about water, if not drinking enough water or having water at or too near to meals could cause bloating, and he told me that was all piss posh not to listen to. I don't like the doctor that much, and now I'm confused because of what he told.
Here is what I don't understand, if having that potatoe bread caused this, how come I did not feel this badly last week? I know last week I did not have potatoe bread with milk, but on one night I did have cheesecake, which made me bloated until the next day, and then I felt good.
Why is it that having cheesecake last week caused me to get bloated only for a short amount of time, and I quickly recovered, but this week I have been bloated for much longer?
I want to add, I found out that I Can't Believe It's Not Butter contains buttermilk, which I assume is dairy, and until today I had been having this each day this week, maybe this is why.
Is it possible that the reason I am bloated this week and that last week even though I had cheesecake I was less bloated is because on Sunday and Monday I had four slices of bread which contained nonfat Milk and I was using I Can't Believe It's Not Butter, and that I have been exercising with little water?
To give you an idea, last week I did not exercise, this week I have been and that I run several miles, I have been having perhaps 50 oz of water.
If I give it a couple of days with no dairy, and have more water, how much, will this do what I would like or should it?
I have not been c, I don't know if the whole dehrayation applies.
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Re: bloating theories
