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Re: Red Meat and Sugar Cravings
      05/04/05 10:25 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Sugar is addictive btw. I've been trying to give it up completely and it's tough. It also can be detrimental to mood and contributes to destrucive tendencies and manic/depressive behaviour. So keep that in mind, okay?

Try going cold turkey on the triggers. Chuck them out as much as possible and get your family to say "do you WANT to feel ill?" wheneveer they see you reach for a trigger food. You'll feel so much better, really and truly. I know what it's like to be in that vicious cycle of comfort trigger foods, but breaking out of it feels SO good.

Good luck!

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* Red Meat and Sugar Cravings
momof2
05/03/05 06:39 AM
* This month marks four years of my not eating red meat!
poochibelly
05/04/05 06:50 PM
* Re: This month marks four years of my not eating red meat!
momof2
05/04/05 10:50 PM
* (((Hugs, karyn)))
_Willow
05/04/05 01:34 PM
* Re: (((Hugs, karyn)))
momof2
05/04/05 10:46 PM
* Re: Red Meat and Sugar Cravings
Linz
05/04/05 10:25 AM
* Re: Red Meat and Sugar Cravings
Snorkie
05/03/05 01:12 PM
* Re: Red Meat and Sugar Cravings
Computr821
05/03/05 09:26 AM
* Re: Red Meat and Sugar Cravings
momof2
05/04/05 12:18 AM
* Re: Red Meat and Sugar Cravings
Computr821
05/04/05 05:09 AM
* Re: Red Meat and Sugar Cravings
khyricat
05/03/05 09:23 AM
* Re: Red Meat and Sugar Cravings
frustrated daughter
05/04/05 05:30 PM

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